10-21-2017, 10:04 PM
I assume he meant 32 days, stick with the 32 as per the instructions.
Well it depends whether you want the results of it, because doing it while doing other things won't do much. But to deal with that you can simply start listening however long the listening is before you get up, and doing it when you first goto bed. That solves the using extra time for listening.
Well it depends whether you want the results of it, because doing it while doing other things won't do much. But to deal with that you can simply start listening however long the listening is before you get up, and doing it when you first goto bed. That solves the using extra time for listening.