05-05-2015, 07:33 PM
(05-05-2015, 05:11 PM)X3CyO Wrote: I think if I have the time, id like to make a case that using subliminals at night is Extremely Bad For You. After studying more into sleep, and stuff along those lines, impaired sleep can lead to many horrible side effects, such as brain atrophy, and disruption of the HPA axis, which modulates neurotransmitters. I think using the subliminal for 8 hours prior to sleep, and maybe an hour after you wake up or all day. This mimics a lot of study advice to help with consolidation of information, and I believe subliminals to be the same. Ill let you guys know my progress, and see if there is a difference in what happens parallel to my last journey.
I actually fall asleep easier, and rarely ever wake up when listening to subs. I feel like I sleep great.
And to Shannon, I agree I was just being light hearted because video games and anime are awesome, but I completely agree with everything you said.
