Shannon's Journal

[Shannon]

Ok, so I listen to alpha male 8 hours each night and usually an hour or 2 a day on my computer, how much hours of exercise motivation and enjoyment should I add to that? What stage does alpha really cover exercise motivation? Maybe I just haven't got that far into it yet?

-Ben

well, what I would do is 8 hours of alpha at night and 4 hours a day of exercise motivation and enjoyment. If you have the time.

The goal of what is included in alpha doesn't kick in until stage 2 and doesn't take full effect until stages 3 and 4. But, it's worth using the extra if that's an area of spe cial interest, since it's not the main goal of the program.

[Benjamin]

Thanks I just ordered exercise motivation and enjoyment. I look forward to the results.

Is there a script for this program?

-Ben

[Shannon]

Thanks I just ordered exercise motivation and enjoyment. I look forward to the results.

Is there a script for this program?

-Ben

Of course. Might not be up yet, but there is a script. I'll get that up asap.

[Shannon]

Am currently working on Stage 4's script.

Edit: Currently building Stage 4. I was going to build all the scripts and then go through and build all the scripts into program audio, but Stage 4 was so intricate and complex that I had to use a special process to build it, and had to build it immediately so I would not forget what I needed to do to build it with all necessary components present.

So... ironically, Stage 4 is the first stage to be built and ready for prime time.

I am really excited about 2011. I can't wait to start using it. It's going to absolutely kick butt. For those of you using 2010, you're asking whether to switch in place or start over. Well, it's a bit complex to answer because of how I have adjusted a few things.

A couple of the effects are intended to build over all six stages, and will probably require all six stages to get the full effect from. Those are manifestation effects which are well worth waiting for, which concern women.

If these manifestation effects are not a high priority for you, and/or you're impatient, you can just transition from whatever stage you are currently using in 2010 to the same stage in 2011 and start over from just that stage.

If you don't do a complete restart of 2011, and you're on or past Stage 3 of the 2010 set, you should go back at least to the beginning of Stage 3 of 2011 and continue on from there. Best is a complete restart, but I know some of you will not want to do that.

I attempted to improve stages 4, 5 and 6 over the 2009 version in version 2010, but the technique I used, while it did what I intended it to do in the primary direction, had other effects I didn't know it would have at the time, which made the program have less of an obvious impact during those stages than I wanted it to. The 2011 version fixes what I didn't like about the 2009 version and the unexpected challenges from the 2010 version for those stages, on top of adding 4G improvements and optimizations and a few additional goodies.

Edit: Stage 4 is completed.

[Benjamin]

Hi Shannon,
How'd you go with uploading the exercise motivation and enjoyment script? I know your busy with alpha, so that's ok if you haven't yet. When the script is up will it just appear on the normal download screen when I login to subliminal-shop.com?

And you are getting me much more curious about Alpha 2011. So I am seriously considering starting again when 2011 comes out. My mind is saying "damn not another 6 months" but if it is that much improved then I know it is worth it.

I find it hard to enjoy the moment and keep thinking of "I can't wait until it's over so I can get the results". When I should just be enjoying the journey.

That is another one of my challenges, I always seem to think "It will be good when.. I will be happy when.. etc".

[Shannon]

Shannon, what subliminals are you listening to at this moment in time?

I am currently using one secret experimental and "manifest your primary soul mate", which is also an experimental, but based on manifest your ideal soul mate. Why do you ask?

[Shannon]

Hi Shannon,
How'd you go with uploading the exercise motivation and enjoyment script? I know your busy with alpha, so that's ok if you haven't yet. When the script is up will it just appear on the normal download screen when I login to subliminal-shop.com?

And you are getting me much more curious about Alpha 2011. So I am seriously considering starting again when 2011 comes out. My mind is saying "damn not another 6 months" but if it is that much improved then I know it is worth it.

I find it hard to enjoy the moment and keep thinking of "I can't wait until it's over so I can get the results". When I should just be enjoying the journey.

That is another one of my challenges, I always seem to think "It will be good when.. I will be happy when.. etc".

When the script is up, it will be listed on the product description page under the product description.

the 2011 set is going to be easier to do because it will be much, much more obvious in the effects it is having on you. I don't know where you are in 2010, but if you want the full Monty, so to speak, you have to do the whole thing. You could switch over from stages 1, 2 or 3 of 2010 to the same stage in 2011 no sweat and keep going from there, but you'd likely not get very much from the manifestation effects I have added. It's up to you, but my advice is that if you're on stage 4+ of the 2010 set, start over with at least stage 3 of the 2011 set.

[Spiral]

You're getting through the new version faster than I had originally thought. I would def. get the new alpha male if you can get it done within the month

[Roy]

Shannon,I'm starting stage 6 soon so I won't be switching versions.
Could you explain about the different things in the 2011 set?

What would be the effects of waiting few months while using other subliminals
and than using the 2011 set?Would that increase the effects or the core is already handled by one use of it?I guess most of the resistance to alpha and beliefs are handled using the set once.

[RainbowAbyss]

Shannon what r the manifestations effects?
does that mean alpha 011
will be more than a type b subliminal
I just want to know what I am missing out on by starting from 011
stage 3-If its that crazy Id be willing to start over entirely
Also Im glad to hear that there were ' unexpected complications' that made for less obvious effects in 010 because everything the sub seems to be doing is so subtle and gradual some times
it hard to tell anythings going on that different except more aggresion, occasional assertiveness, and aloofness
of course when I look back I can see how much I've changed
but its nice to know 2011 seems like it will be more of an enjoyable journey wth morel obvious powerfull effect rather than a slug fest that feels right, but mostly not that fun to do, and makes me wonder if its working at all for me.

[Spiral]

I feel like that right now Rainbow. I know exactly what you mean and my impatience is starting to stir up again but I'm just keepin the faith and rollin' along. I might start going out a little more on the weekends where the hot babes hang out.

[RainbowAbyss]

may the force be with u Spiral, and I def gotta keep the faith I'm starting
to question everything again, maybe to much..Its all this talk of Alpha 2011
I'm really losing patience, despite my little girly whining about Alpha
feeling like its not working, the truth is I know it working just not in the ways I necessarily wanted, cause I'm a caged beast again. I cant stop moving and doing and acting and THINKING! Alpha has really helped me with meeting women at parties and nightlife, where socializing is the 'thing to do' but during the daytime u can just forget about it, its like the last thing I would want to do is talk to a women, even if I 'want to talk to her'. There is no approach anxiety, literally zero, just a large resistance to engaging and still some fear of public judgment in really crowded places, just a wee bit left as this used to be huge for me. Sure I'll chat women up when its situational but I'm not 'bringing it' like I do at night. Vampire syndrome. The biggest reason I know Alpha's working is cause I can feel my suffering at not living my fullest all the freakin time, where I am holding back, where I feel trapped etc. Anyway stage 4 in 2 days, then back to stage 3 or 1 of 2011 as soon as that comes out, tbd.

[Cortez]

I'm wondering as well how well the 2011 version will work to enhance the changes someone went through with the 2010 version. Shannon said before that the effects are better enhanced the second time around.

[Spiral]

There is no approach anxiety, literally zero, just a large resistance to engaging and still some fear of public judgment

Rainbow, this is how I feel now a days.. with the little self esteem issues I have. I feel like what's the point of engaging in conversations with women... I've failed so much in the past of actually gaining affection and attraction. I get it all the time now but I'm so used to the negative outcome so I may still be afraid of getting hurt.

And as far as the new alpha.. I'm going to hold out on it and finish what I started. I can't begin to talk about how important this step would be for me. When I finish this first run of alpha I'll feel so amazing! I'll def. stick to carpe diem for a few weeks alone while the alpha training catches up with my brain and internalizes. then from there decide what will happen next. by then the new women magnet may be out.. or sex magnet.. so I'll just splurge cash on either one of those babies!