(07-22-2021, 08:49 AM)Shannon Wrote:(07-22-2021, 01:29 AM)Jake2015 Wrote: @Shannon Hi mate, thanks for writing on my journal and suggesting Hybrid. Ive replied there and ill give it a shot. Incase you didnt have time to read the reply I asked a question that ill paste here for you.
Question: You have me on 13/15 volume for the US track, what would you like me to do for hybrid please?
thanks mate!
extra: So I just update my journal and had a realisation that im sharing from my journal here incase you want to change any strategy for me @Shannon. As a reminder the strategy was to increase loops to a max of 8 or 9 and then if need be increase days ON. Now you said hybrid and so this is what I realised...
"I have also realised I think, and I emphasise that I think, that usually on the 2nd ON day I feel more fear - maybe because sometimes im unaware of the fear but anyway on the 2nd ON day - I then feel glad and grateful I have 2 off days because today I was thinking the same that thankfully tomorrow is an off day, so this seems to be the case and ill make mention of this to @Shannon incase he wants to change strategy for me."
I wanna smash through this fear whatever is it.
Jake, I'm getting a little impatient with you. You are doing the same old shit, again and again, for years now. Nothing happened... nothing happened... and then we find something that does work, and you immediately find ways to claim again and again that nothing happened.
This is a resistance tactic. It's called self delusion. And it annoys the shit out of me, because everyone else can see it's working but the user finds ways, reasons excuses and lies to tell themselves it's not.
I suggested hybrid because I'm just tired of this bullshit. Listening to you get results, and then "Oh, I guess that wasn't results, nothing, nothing, nothing..." every day, sometimes multiple times a day.
So why don't we skip to the good part. Let's switch you to hybrid format at 4 loops and just go up from there and save ourselves 5 weeks of this. And if 8 or 9 loops of hybrid doesn't work for you, then we'll know that nothing I do will ever work for you, and you can find something else to try.
I dont mean to have this "self delusion" and not on purpose. I also dont know where it HAS worked for me so far. yes im exhibiting types of resistance, 4 - 5 types of resistances but I cant say it has worked yet in terms of fear as I haven't noticed any of my fears being lessened or removed or anything for me to say it has worked. Im journalling daily giving data that I myself cant see for sure when or how the sub has worked, so unsure what you mean when you said it works. I know others also are saying it is working for me but im unsure where myself as its fears im dealing with and fears im looking at for certainty it is working.
I will go onto hybrid then mate and give that a shot, thank you. Sorry for the trouble.
But the question remains, what volume for hybrid? 13/15 is what you had me on for US. I assume for hybrid though its whatever is tolerable for the mask to be heard comfortably?
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days