Had alot of resistance, or whatever yesterday, wednesday. Feeling like I will never get a lady or really have a social life that I want. Was pretty down in the dumps pretty much the whole day. And all day long those negative thoughts just kept going in my head.
Today was in a much better mood and really not negative at all.
I have been really tired all week, although last night was my fourth night I missed listening to sm2 for eight hours or so, which I see as kind of a good/bad thing. Bad because I have to add four days onto to the end of the month, which I did not want to do. But good in the sense that I think I notice any little changes that might be happening. In this case I think I had some pretty crazy dreams because I was not listening to the program, kind of gives my mind and brain time to kind of absorb and maybe reflect on what is going on. Same thing happened when I was doing a qi gong I have done in my past, if I did not do my practice for a day or two I would somehow feel the benefits more.
At times I feel much more relaxed and not going to jinx myself hopefully but I have started doing a qi gong I know to help lose weight, only been doing it for maybe three or four days, but am already feeling a little better, breathing more relaxed, not so much in my head, more calm and centered, and it is my opinion that subs will be a perfect companion to my practices. When one can quiet the mind, one can be more open to things that will help to....evolve a person to who or what they want to be or have. Just my thoughts and perspective.
Today was in a much better mood and really not negative at all.
I have been really tired all week, although last night was my fourth night I missed listening to sm2 for eight hours or so, which I see as kind of a good/bad thing. Bad because I have to add four days onto to the end of the month, which I did not want to do. But good in the sense that I think I notice any little changes that might be happening. In this case I think I had some pretty crazy dreams because I was not listening to the program, kind of gives my mind and brain time to kind of absorb and maybe reflect on what is going on. Same thing happened when I was doing a qi gong I have done in my past, if I did not do my practice for a day or two I would somehow feel the benefits more.
At times I feel much more relaxed and not going to jinx myself hopefully but I have started doing a qi gong I know to help lose weight, only been doing it for maybe three or four days, but am already feeling a little better, breathing more relaxed, not so much in my head, more calm and centered, and it is my opinion that subs will be a perfect companion to my practices. When one can quiet the mind, one can be more open to things that will help to....evolve a person to who or what they want to be or have. Just my thoughts and perspective.
"Personality is the extent to which the individual has learned to convert his energies into habits or actions which successfully influence other people.
-Henry C. Link
"I see you have the ring Lonestar, and your Schwartz is as big as mine."
- Dark Helmet
-Henry C. Link
"I see you have the ring Lonestar, and your Schwartz is as big as mine."
- Dark Helmet
