Revisiting guilt, shame, and fear

[mat422]

I might still have some trouble looking at improvements I need to make without completely disowning where I am right now.

And where are you right now?

On a path of healing. Shame was like a constant negative force destroying my ability to heal. Now that I've let it go I can allow myself to.

I doubt it. More likely you are sitting in a chair, inside some building.

I don't really understand what you're getting at here. Elaborate if you want to.