03-13-2014, 09:36 AM
It's my fail-safe. When I'm about to go on stage and perform and don't have any place to tap or release, I do this and it kills it.
I played a show with my band, and usually I would be nervous as hell. When we won an award, I actually ran up to the stage and grabbed the mic and started thanking everybody. Even before the rest of the band got on stage. TOTALLY out of character for me at the time. Everyone was speechless lol.
The guy that wrote that article wrote it for "PUA"s. I use it for stage fright anxiety and it works great. Give it a try. You can do it at home or where you feel anxiety. It works everytime.
I played a show with my band, and usually I would be nervous as hell. When we won an award, I actually ran up to the stage and grabbed the mic and started thanking everybody. Even before the rest of the band got on stage. TOTALLY out of character for me at the time. Everyone was speechless lol.
The guy that wrote that article wrote it for "PUA"s. I use it for stage fright anxiety and it works great. Give it a try. You can do it at home or where you feel anxiety. It works everytime.
