04-17-2017, 12:02 AM
(This post was last modified: 04-18-2017, 01:40 AM by wolverine_i_am.)
DAY 2
Lol wtf. The pain from my right shoulder has already gone. I've gotten my full range of motion and strength back. There is still some tightness when I move my arm all the way up, so it's not completely healed yet, but I'll update on the progress over time. This is pretty amazing, cause I have a messed up shoulder and had to take months off gym back in 2015, cause of my impingement issues.
Here is the quote from roughly 24 hours ago before I started MHS.
I still remember if I were to exert any strength from my right arm, even a minimal amount, I can feel the pain in my right shoulder. Now, the pain is completely gone. And it was a struggle to raise my arm all the way up before I started, but now I can.
I definitely wouldn't have healed THIS MUCH in a day without the aid of MHS.
Another thing is I feel like I'm on steroids. It hasn't even been 48 hours since my last weight training session at the gym. I feel like I'm ready to train my chest, back and legs again. I never heal this fast. It normally takes at least 3 days, maybe 4, after a heavy training session to completely heal. But now, I feel like going back to the gym again. I will wait till Wednesday though, as I have a session with my trainer, but mainly to use this opportunity to rest up more just in case.
I'm pretty amazed at the progress so far. What did you put in this thing, Shannon?
I think I'll stay on this till DMSI 3.2 comes out. Gonna make the most of MHS. I have 10 more weeks to go for my personal training sessions and my progress is monitored. It'll be shocking to my trainer in regards to the strength and muscle mass I will have built up by the end of it.
Lol wtf. The pain from my right shoulder has already gone. I've gotten my full range of motion and strength back. There is still some tightness when I move my arm all the way up, so it's not completely healed yet, but I'll update on the progress over time. This is pretty amazing, cause I have a messed up shoulder and had to take months off gym back in 2015, cause of my impingement issues.
Here is the quote from roughly 24 hours ago before I started MHS.
Quote:My right shoulder is majorly messed up right now. I had impingement issues from 3 years ago, but healed up to 90-95%. I seemed to have re-injured it again last night when I was doing inclined chest presses. I didn't know you're not supposed to be doing it when you have shoulder issues. I was doing research earlier and now I know. And I realise why my trainer didn't get me to do any inclined workouts. She told me to stick with the normal ones and decline, so it's my fault that I was too eager to try out all the machines. Anyway the pain is bugging me right now, so I need this shoulder healed asap.
I still remember if I were to exert any strength from my right arm, even a minimal amount, I can feel the pain in my right shoulder. Now, the pain is completely gone. And it was a struggle to raise my arm all the way up before I started, but now I can.
I definitely wouldn't have healed THIS MUCH in a day without the aid of MHS.
Another thing is I feel like I'm on steroids. It hasn't even been 48 hours since my last weight training session at the gym. I feel like I'm ready to train my chest, back and legs again. I never heal this fast. It normally takes at least 3 days, maybe 4, after a heavy training session to completely heal. But now, I feel like going back to the gym again. I will wait till Wednesday though, as I have a session with my trainer, but mainly to use this opportunity to rest up more just in case.
I'm pretty amazed at the progress so far. What did you put in this thing, Shannon?
I think I'll stay on this till DMSI 3.2 comes out. Gonna make the most of MHS. I have 10 more weeks to go for my personal training sessions and my progress is monitored. It'll be shocking to my trainer in regards to the strength and muscle mass I will have built up by the end of it.
