06-19-2018, 05:49 PM
Day 21
I've come back from the visit to my mom. The past couple of days I've experienced some very high, highs. And only moderately low, lows. I'd say things are moving in the right direction! I've signed up for a nursing assistance course which will give me a license that enables me to work in caregiving! I'm quite excited for the future! I know this is "woo" talk but I also just feel like the Universe has my side in general.
I also see a psychiatrist who had prescribed me an anti-depressant before I traveled (I've never taken medication before). I decided not to pick up the prescription and opted to wait until I came back. Well today I had a visit with her and I announced that I won't be taking it at all and continuing with talk-therapy only
I feel much better in general and can do without it. Yes I do feel worry, sadness, anxiety, etc. from time to time, but it's less severe and less frequent. Yay!
I should mention that I am also working on myself consciously, and trying to reverse my negative thought patterns. But I believe the subliminal is giving me a much needed boost. I've never had the motivation until I started listening to it.
I've come back from the visit to my mom. The past couple of days I've experienced some very high, highs. And only moderately low, lows. I'd say things are moving in the right direction! I've signed up for a nursing assistance course which will give me a license that enables me to work in caregiving! I'm quite excited for the future! I know this is "woo" talk but I also just feel like the Universe has my side in general.
I also see a psychiatrist who had prescribed me an anti-depressant before I traveled (I've never taken medication before). I decided not to pick up the prescription and opted to wait until I came back. Well today I had a visit with her and I announced that I won't be taking it at all and continuing with talk-therapy only
I feel much better in general and can do without it. Yes I do feel worry, sadness, anxiety, etc. from time to time, but it's less severe and less frequent. Yay!I should mention that I am also working on myself consciously, and trying to reverse my negative thought patterns. But I believe the subliminal is giving me a much needed boost. I've never had the motivation until I started listening to it.
