03-16-2021, 03:07 AM
I'm curious how you guys have dealt with resistance coming up during your subliminal journeys.
I stumbled upon a post on here about identifying different types of resistance and was surprised to see I'd hit pretty much all of them. I would change program, think I know better and skip a stage, buy something else and change goal. Over the past week I've developed an unreal level of anxiety that's been a huge disruption in my life but with nothing actually seeming to cause it.
I've decided to start through AM from the start and actually follow the instructions this time, now that I'm aware of these types of resistance however how do I overcome them? Is it simply a case of just sticking to the instructions and grinding through until they resolve themselves? Or is there something that I can do to aid the process? I can't seem to figure out what it is exactly that I'm resisting I just seem to feel the effects of it.
I stumbled upon a post on here about identifying different types of resistance and was surprised to see I'd hit pretty much all of them. I would change program, think I know better and skip a stage, buy something else and change goal. Over the past week I've developed an unreal level of anxiety that's been a huge disruption in my life but with nothing actually seeming to cause it.
I've decided to start through AM from the start and actually follow the instructions this time, now that I'm aware of these types of resistance however how do I overcome them? Is it simply a case of just sticking to the instructions and grinding through until they resolve themselves? Or is there something that I can do to aid the process? I can't seem to figure out what it is exactly that I'm resisting I just seem to feel the effects of it.