I am using 2 loops a day for 3 days, 2 days off. That's what I decided is best for me. And I based this based on the fact that I am getting better results in regards to my biggest fear.
I noticed multiple things recently that I would have done the exact opposite thing that I did because of my fear.
So I am seeing some major improvements. I feel more confident in myself. I am doing things that I otherwised would have feared. So I'm happy. I used 2 loops a day for the last 3 days. today and tomorrow is my off day.
also I can hear voices at 19 min and 39 minutes. But I can't hear what they say.
I noticed multiple things recently that I would have done the exact opposite thing that I did because of my fear.
So I am seeing some major improvements. I feel more confident in myself. I am doing things that I otherwised would have feared. So I'm happy. I used 2 loops a day for the last 3 days. today and tomorrow is my off day.
also I can hear voices at 19 min and 39 minutes. But I can't hear what they say.
