That's interesting, but I do it naturally now without trying. I have literally been yawning all day, in the last 30 minutes , about 12-20 times. Its actually starting to get annoying. But I am not frustrated because I know I'm just releasing whatever fear/trauma the program is causing my subconscious and sometimes conscious and conscious mind to focus on.
I would have to disagree with him on this one, because like you said I am getting good results. & I strongly feel like they are working in synergy, and that OF v3 is causing me and helping me release easier and more frequently.
Whenever a negative thought comes to my mind like anger or sadness about something traumatic, I immediately welcome it naturally and then start yawning excessively and afterwards feel lighter and am no longer feeling the negativity I felt moments earlier.
Btw the yawning's been going for 2-3 months now, and I noticed it started happening as frequently as it is now, about 2 -3 months into my OF v2 run.
Before that I wouldn't do it. And the yawning is not related to how tired I feel in that moment, I can drink a cup of coffee and still it happens. or when I first wake up in the morning. I spoke to the person that taught me the method, hes a life coach. and he said that its a part of releasing. I had already came to that conclusion before I spoke to him but I asked him to be sure, I came to that conclusion because I felt it when it happens, like I said I feel lighter and the negativity goes away.
I would have to disagree with him on this one, because like you said I am getting good results. & I strongly feel like they are working in synergy, and that OF v3 is causing me and helping me release easier and more frequently.
Whenever a negative thought comes to my mind like anger or sadness about something traumatic, I immediately welcome it naturally and then start yawning excessively and afterwards feel lighter and am no longer feeling the negativity I felt moments earlier.
Btw the yawning's been going for 2-3 months now, and I noticed it started happening as frequently as it is now, about 2 -3 months into my OF v2 run.
Before that I wouldn't do it. And the yawning is not related to how tired I feel in that moment, I can drink a cup of coffee and still it happens. or when I first wake up in the morning. I spoke to the person that taught me the method, hes a life coach. and he said that its a part of releasing. I had already came to that conclusion before I spoke to him but I asked him to be sure, I came to that conclusion because I felt it when it happens, like I said I feel lighter and the negativity goes away.
(05-25-2021, 07:27 PM)fab10 Wrote: You’re having great results so this probably doesn’t apply to you but, as a general rule, Shannon recommended against using Sedona when running his subs.
