04-07-2021, 06:56 PM
For some reason my gut is telling me to increase the amount of loops I use per day to 4 or 5,
The first month I used R.H. is program I was doing more loops and it seemed to work effectively.
Sometimes I feel like 3 isn’t enough. Am I allowed to increase the loops?
The first month I used R.H. is program I was doing more loops and it seemed to work effectively.
Sometimes I feel like 3 isn’t enough. Am I allowed to increase the loops?