(06-29-2024, 09:27 AM)Shannon Wrote: Less self censoring is an opportunity to learn how to find a balance between complaining and asserting your needs. Frustrations and irritations tell you something's wrong. Whether it's something you need to change about yourself, or something you rightfully should be asking someone else to change, that's the key to understand. Then you learn how to best express yourself. Progress.
Yeah you're right, I need to find a way to express my anger without going into fighting mode..