12-16-2023, 10:23 AM
Steady on with OGSF. I'm two-thirds of the way through my six-month run. In general, I'm feeling more firmly rooted in myself, less likely to get 'yanked out' by some random reaction. In general, interaction with others is much smoother, more relaxed. I hadn't really realized the friction and tension (internal and external) caused by GSF.
I had a dream last night about a situation from many years ago. In addition to GSF, I have some strong anger around this memory. I think that perhaps a lot of anger in general is underpinned by fear. I'm speculating that OGSF is tunneling down through all the strata of the psyche, working its way through every pocket of GSF. At any rate, even though I'm in an 'off' cycle, I did an Objectifying Conceptual Illusion exercise on this memory, playing OGSF for about 20 minutes as I did so. I believe OGSF helps the OCI process.
I had a dream last night about a situation from many years ago. In addition to GSF, I have some strong anger around this memory. I think that perhaps a lot of anger in general is underpinned by fear. I'm speculating that OGSF is tunneling down through all the strata of the psyche, working its way through every pocket of GSF. At any rate, even though I'm in an 'off' cycle, I did an Objectifying Conceptual Illusion exercise on this memory, playing OGSF for about 20 minutes as I did so. I believe OGSF helps the OCI process.
The banquet you enjoy depends on what you bring to the table.
