OGSF v2

[Ruffian]

I went to bed later than usual yesterday, so I decided to run today's loop then. Which meant that technically, I ran two loops yesterday, but they were 17 or 18 hours apart. I didn't experience anything untoward, so all went well. I didn't experience the specific “relaxation response” that I mentioned in a previous post. I did, however, feel like my body was suffused with a very fine energy that was both comforting and subtly energizing at the same time. I fell asleep easily, and I don't recall any dreams. I felt relaxed and refreshed upon awakening. I'm feeling pretty good in general. So, I am going to continue to listen to my loop when I go to bed.