08-14-2023, 01:40 PM
TID is happening.
Last night I walked through a jumble of all 3 emotions surrounding a recent event in my life. There was a bit of build up internally to this point, I could feel some guilt, shame, and fear showing up over the weekend and I couldn't avoid it. Feeling pretty good on the other side of it.
As a sidenote; I'm not sure why I thought addressing only fear was a solid plan. Guilt, shame, and fear run around like a cadre more often than I realized and they "resonate" with each other to create quite the stew of emotions.
Looking forward to running this sub.
Last night I walked through a jumble of all 3 emotions surrounding a recent event in my life. There was a bit of build up internally to this point, I could feel some guilt, shame, and fear showing up over the weekend and I couldn't avoid it. Feeling pretty good on the other side of it.
As a sidenote; I'm not sure why I thought addressing only fear was a solid plan. Guilt, shame, and fear run around like a cadre more often than I realized and they "resonate" with each other to create quite the stew of emotions.
Looking forward to running this sub.