03-02-2023, 07:09 AM
Today is the end of the 4th cycle and 1 month of usage. I have locked on 3-4-4-3-1-1-0-0 listening pattern. It has proven to be what I need for now.
I am glad I have been able to reach so far. I thought I was not going to make it for a whole month but congratulations go to Shannon for making it possible to handle difficult cases like mine (high stress, feeling overwhelmed/overworked after emotional healing, whatever comes up is very bold and makes me being stuck and doing nothing in a room).
Nevertheless I had a difficult time the last few days. I was exhausted all day, every day. At some point I slept for 13 hours straight even though I never sleep more than 8 hours. Maybe it was some kind of a virus. I don't believe it was the program even if I see some individuals saying that it exhausts them. My experience was such so far. Time will verify if I am mistaken.
Today I am back to normal, feeling good, a bit tired but didn't have a proper night's sleep. The 4th day of the OFF cycle was always my worst, but today I am feeling fine.
I am glad I have been able to reach so far. I thought I was not going to make it for a whole month but congratulations go to Shannon for making it possible to handle difficult cases like mine (high stress, feeling overwhelmed/overworked after emotional healing, whatever comes up is very bold and makes me being stuck and doing nothing in a room).
Nevertheless I had a difficult time the last few days. I was exhausted all day, every day. At some point I slept for 13 hours straight even though I never sleep more than 8 hours. Maybe it was some kind of a virus. I don't believe it was the program even if I see some individuals saying that it exhausts them. My experience was such so far. Time will verify if I am mistaken.
Today I am back to normal, feeling good, a bit tired but didn't have a proper night's sleep. The 4th day of the OFF cycle was always my worst, but today I am feeling fine.
