Yesterday I had a different type of anxiety crisis, this time my hearing was pretty (or I thought) messed up, I swear I could no longer understand words for a few seconds, then I was trying to overcome the compulsive thoughts, a couple of hours later I woke up and my tinnitus was pretty loud, I just accepted that I might end up deaf at some point in my life and stop burdening me, or accepting I could heal my hearing if only I start believing there is no hearing loss in the first place and getting UH to comfort me.
Fucking OCD, I don't know if it is better to let it express anger or become zen and detach from the reaction.
Fucking OCD, I don't know if it is better to let it express anger or become zen and detach from the reaction.
