10-20-2021, 01:25 PM
Day 159 (cont'd)
The entry above is the first entry in a very long time where I started the post with one mindset (angry) and ended on a positive note. The two mini-paragraphs took ~45min to type because the act of expressing myself in written word helped me to gain insights. Those insights, in turn, helped me to release some of my inner turmoil.
I need to get back to regular journaling. I used to do this daily offline. I had forgotten how helpful it can be.
The entry above is the first entry in a very long time where I started the post with one mindset (angry) and ended on a positive note. The two mini-paragraphs took ~45min to type because the act of expressing myself in written word helped me to gain insights. Those insights, in turn, helped me to release some of my inner turmoil.
I need to get back to regular journaling. I used to do this daily offline. I had forgotten how helpful it can be.