OFv3 - Only I will Remain...Reloaded

[Kol]

Looking forward to your journey with hybrid format, it seems appealing if it works for you, and want to change it immediately if it works.

I want to change it to hybrid but too afraid because changing one variable, make's me unstable emotionally and can triggering anxiety and panic attacks.

 My experience with hybrid is, yes, I had moments that I thought I was getting a panic attack, short feeling of terror, the whole heartrate, sweating, feeling in my chest, but hybrid did soothe me in a guiding way through the process, in a slightly disconnected way. I was in it, yet not. Probably the shielding. You will be fine. Welcome new territory. 

You are describing the exact same reasons I had lol, like, hybrid being to much, this fabled life changing mythical format    its an experience running hybrid, I leave it at that