05-13-2021, 03:58 PM
My OCD has been very INTENSE as well. Like worse then its been in a long time. I obsess about the stupidiest little things that have no actual logic or significance. My OCD in all aspects has been very strong.
(05-13-2021, 02:33 PM)Shannon Wrote:(05-13-2021, 12:36 PM)NOMAD Wrote: Day 74
I should've noted this yesterday, but didn't think about it until a few minutes ago. My obsessive tendencies, which largely disappeared (or were at last manageable) while using both LTU5 and LTU6 have returned in full force. This tells me that OFv2 is triggering fear in me that I'm attempting to manage through control of the most minute details. LTU5 and LTU6 helped bring me to a place where I was able to be at peace with letting things be. That's no longer the case.
It isn't triggering fear. Its directing you to process, deal with and remove the cause of it. The fear response is in spite of everything i did in that script to prevent it.
