05-07-2021, 03:49 PM
Day 68
I've been taking cold showers before bed this past week to help me sleep. They're serving their purpose. As a result, I'm happy to report that my libido (which had taken a serious nose dive due to my lack of adequate rest) is picking back up.
Interestingly, my craving for alcohol seems to have declined significantly. I had a few beers today, which is a far cry from how I've been sucking 'em down on the weekends over the past 4 or 5 weeks. I don't know if the cold showers forced my subconscious off high center, if Shannon adjusted OFv3 and TID did its thing, if OFv2 made headway, or if it's just coincidence. Whatever the case may be, I'll take it.
I guess it's worth noting that I began playing with child showers when I first began running OF 2. Why? I don't know. I just felt compelled to do it. But I figured out that the morning time wasn't right for me because I found myself getting sleepy 30 to 40 min after the initial rush. I've never, ever had the desire to take a cold shower until I began running OFv2. That's why I'm mentioning it here.
I've been taking cold showers before bed this past week to help me sleep. They're serving their purpose. As a result, I'm happy to report that my libido (which had taken a serious nose dive due to my lack of adequate rest) is picking back up.
Interestingly, my craving for alcohol seems to have declined significantly. I had a few beers today, which is a far cry from how I've been sucking 'em down on the weekends over the past 4 or 5 weeks. I don't know if the cold showers forced my subconscious off high center, if Shannon adjusted OFv3 and TID did its thing, if OFv2 made headway, or if it's just coincidence. Whatever the case may be, I'll take it.
I guess it's worth noting that I began playing with child showers when I first began running OF 2. Why? I don't know. I just felt compelled to do it. But I figured out that the morning time wasn't right for me because I found myself getting sleepy 30 to 40 min after the initial rush. I've never, ever had the desire to take a cold shower until I began running OFv2. That's why I'm mentioning it here.