11-05-2020, 02:50 AM
(This post was last modified: 11-05-2020, 02:51 AM by kuroshabedi.)
A little comparison from past and now for me as a reminder for negative deppressive days
In my past i had no and negative relationship to my mother and brother, now i am talking everyday with my mother and i am building a positive relationship with my brother we even went out after playing basketball. I can sense that he is respecting me more et cetera.
In my past i had really bad addictions like drugs and smoking bcz of some childhood trauma and now i stopped all of them.
In my past i had a very chaotic life without any routine now i wake up every morning meditate for 15 minutes and read for at least 20 minutes books that help for self improvement.
In my past i was always anxious and feared every little situation now i am a much more laid back person that never looses hope
In my past my thoughts were all chaotic and unconscious now i am more in control and direct my thoughts. Im aware of them.
In my past i was always avoiding everything and thought i am an introvert but now i am longer sure because i really think that was a lie have feeded my mind with. I literally want to do so many things and i want to socialize.
In my past i was holding unhealthy friendships for ten years and now i finally had the courage and let go of them without feeling guilty
In my past i was not caring about myself and now i am caring about myself my appearance my body my diet.
In my past i couldnt hold eye contact i was the worst person for holding eye contact and now i feel like i am a pro in that. So much that i sometimes feel like it was too much and i dominated that person. I have to practice it more.
For me OF in combination with no PMO (porn,masturbation and orgasm) and some supplements for brain like fish oil et cetera is perfect
In my past i had no and negative relationship to my mother and brother, now i am talking everyday with my mother and i am building a positive relationship with my brother we even went out after playing basketball. I can sense that he is respecting me more et cetera.
In my past i had really bad addictions like drugs and smoking bcz of some childhood trauma and now i stopped all of them.
In my past i had a very chaotic life without any routine now i wake up every morning meditate for 15 minutes and read for at least 20 minutes books that help for self improvement.
In my past i was always anxious and feared every little situation now i am a much more laid back person that never looses hope
In my past my thoughts were all chaotic and unconscious now i am more in control and direct my thoughts. Im aware of them.
In my past i was always avoiding everything and thought i am an introvert but now i am longer sure because i really think that was a lie have feeded my mind with. I literally want to do so many things and i want to socialize.
In my past i was holding unhealthy friendships for ten years and now i finally had the courage and let go of them without feeling guilty
In my past i was not caring about myself and now i am caring about myself my appearance my body my diet.
In my past i couldnt hold eye contact i was the worst person for holding eye contact and now i feel like i am a pro in that. So much that i sometimes feel like it was too much and i dominated that person. I have to practice it more.
For me OF in combination with no PMO (porn,masturbation and orgasm) and some supplements for brain like fish oil et cetera is perfect
