Noob on AM6

[BubbleBoyee]

If they are mono then you will still get 'some' effect but you're definately losing out on some of it. I can't say if it's mono or stereo since i've never had an iphone. It's better than nothing, but far from ideal.

It is best to keep the consistency of hours through the stages. If you get atleast 8 hours that is fine. You can do that during the night pretty easily, and if you want do a few more hours during the day, whatever you can keep consistent.

I don't totally follow what you mean though. Do you mean you'll be listening nights and then doing the extra hours during the day? Or just trying to listenn during the day?

The last thing that on headphones we don't recommend ultrasonic, just masked (ocean surf or trickling stream) because it's too easy to mess up the volume. Too loud and it may damage your hearing, too soft and it may reduce effectiveness.

Trying to figure out what the best approach here is.m, so im not sure. The iPhone speakers are mono, but if its not the best, i could try to get my 8+ hours in during the day with the masked tracks. My gf won't like that I'm playing subs for some reason, so I been playing it anyway on my iPhone, which is subtle, and I know AM6 doesn't affect women. I could maybe get some mini portable speakers and just try to be discreet with them, but for now that's not an option. I just been playing 8 hours a night on ultrasonic, 8 hours on headphones with masked tracks, in case the iPhone isn't actually having a strong enough effect. But keeping up with 16 hours a day+night may be difficult consistently throughout all the stages. Am I making sense?

Haha thanks. And it's not a big issue at all with the gf. I just don't feel like explaining it all. And I'll definitely keep journaling. I thought ultrasonics were not supposed to be used on headphones? I've been told that several times now. For now I'll keep using the iPhone at night and the masked track on headphones 8 hours a day, til I can get some decent portable speakers. I guess the whole not wanting to explain the sub thing with my gf is just laziness. Shes used to me doing weird shit cause I've had a lot of health problems and experiment a ton on my body. It just gets tiring of always explaining it all.