10-18-2017, 06:24 PM
(This post was last modified: 10-18-2017, 06:30 PM by Determined.)
I found exponentially better results when I bumped it up to 16 hours from 8. I mostly listen to US during the night with shure SE215 in ear noise cancelling headphones. They're $100 each and pack good quality sound with an ability to stay in your ear while you sleep.
On the gf front, you may be in for a roller coaster ride with AM6, particularly as you start execuring the script. You'll be making a lot of changes in a good way. You'll find you'll be less tolerant of other people's BS and less able to be manipulated/ exploited. If those were behaviours your gf had done before then there may be a bit of turbulence as she adjusts to your new way of being. After my first two months of AM6 I actually broke up with my gf of the time as I was sick of her shit and basically cut every toxic person out of my life. It's an amazing program with life changing results. Let it guide you.
Similar to Ben, I also experienced a lot of anger as I re-established many of my boundaries. AM6 is an interesting ride. It's best for you to keep journaling. Keep it simple, things you've noticed in the way people are reacting/ treating you, emotions you're feeling, changes in motivation or priorities. Then we can help you out from our experiences.
Good luck and welcome to IML
On the gf front, you may be in for a roller coaster ride with AM6, particularly as you start execuring the script. You'll be making a lot of changes in a good way. You'll find you'll be less tolerant of other people's BS and less able to be manipulated/ exploited. If those were behaviours your gf had done before then there may be a bit of turbulence as she adjusts to your new way of being. After my first two months of AM6 I actually broke up with my gf of the time as I was sick of her shit and basically cut every toxic person out of my life. It's an amazing program with life changing results. Let it guide you.
Similar to Ben, I also experienced a lot of anger as I re-established many of my boundaries. AM6 is an interesting ride. It's best for you to keep journaling. Keep it simple, things you've noticed in the way people are reacting/ treating you, emotions you're feeling, changes in motivation or priorities. Then we can help you out from our experiences.
Good luck and welcome to IML
