Newfiechic - OF

[Shannon]

Thanks @Shannon!
I must say, the last few days I felt best WHILE doing the subliminals on hybrid and during my time off after the 6 loops I felt a little bit of anxiety and depression, but certainly not bad enough to stop me. It is almost like my brain is rearranging itself like one of those slider puzzles, if that makes sense. My days off start tomorrow and I didn't feel the impatience for it to start this time around. I have been sleeping longer. I am still having dreams which I remember bits and pieces from.

I definitely won't stop. I would have done the ultrasonic from the start if I knew if it was good enough to use from my phone, but I am happy with hybrid now. I actually feel like I am just starting, so I will go as long as I can. Today is my 4 month anniversary   

When I get to the 8 months and I want to continue on, do I take a break first or just keep on going?

That is how it's supposed to feel when the program is working.  It will "rearrange things" in order to achieve its goals.

When you hit 8 months, I suggest you take a little time off to rest - a week is probably good - and then start another run-through.  If Hybrid is working for you, by all means, stick with that.  If you feel the desire to run it more than the instructed number of loops, go ahead.  

If when you take that week off to rest, it starts coming back, IMMEDIATELY start using OF again.

Glad to see this program is helping you.  You and people like you are why I spent so much time, energy, effort and resources working on this specific point of fear removal.  This is the key to everything else.