03-18-2015, 12:26 PM
(03-18-2015, 12:12 PM)koshas Wrote: I have a few of the same issues.
I have Run am5 currently on stage 3 am6. I have grown a lot but I think I will do Ephra after I finish am6.
I did 30 days of Ephra after am5. It was great I should have done it far longer,but I was in a rush to do am6.
Good luck on your run of Ephra.
Thanks, I did 40 days of EPRHA before hand, but that wasn't even half the recommended amount really.