My healing journey - E2, Cold showers, Root chakra meditation

[Greenduck]

Previously I have felt that I was dependent upon others in the way I behaved, i.e. it was hard to me to do something that other didn't see as appropriate. But as I grow myself, I become freer from other peoples judgement and their ability to control me with their frame of thought (I guess that my "frame" is becoming stronger then?). It's a slow progress but still liberating. I feel tensions getting released in by abdomen when I listen to the subliminal.