09-19-2018, 10:16 PM
I usually listen to E2 in the morning for 1 or 2 hours. When I wake up, I'm often very tense, tired and anxious with shallow breathing. When I put E2 on, the muscles around my chest relax, and I can start breathing more deeply, and my anxiety subsides. It's almost like going to a Reiki-session. The sub is helping me to relax my tense areas and work through them and it feels very pleasant