07-26-2018, 01:03 PM
For the first time in around 3 years, I am starting to feel grounded again. I start to feel like myself again, back with my feet on the ground, and I'm starting to recognize myself in the mirror again. It's not just thanks to E2, even though it have helped, but it's all of the continous work with meditation, TRE, physical exercise that is starting to pay off.
It's like I can just "be" again, not feeling all worried all the time and unable to just stand still. Like I have been on a boat drifting in lake, trying to grab onto branches as they pass, getting the boat to stand still for a moment, but always feeling the branch breaking and I'm drifting of again. It have been scary, frustrating and just..felt like it would never end. But it has, or at least starting to end. I'm seeing the light in the tunnel so to speak. I know that I will be able to function normally shortly.
It's like I can just "be" again, not feeling all worried all the time and unable to just stand still. Like I have been on a boat drifting in lake, trying to grab onto branches as they pass, getting the boat to stand still for a moment, but always feeling the branch breaking and I'm drifting of again. It have been scary, frustrating and just..felt like it would never end. But it has, or at least starting to end. I'm seeing the light in the tunnel so to speak. I know that I will be able to function normally shortly.