Feel good in my body, pretty relaxed. Tai Chi starts to become a nice thing to do.
Still tense in my head and working with releasing that tension. I can feel how the physical tension is connected to the stress-levels the mind experience, which is a obvious relationship, but still an interesting conclusion that I have not been able to understand.
Went for a acupuncture session today for allergy relief (summer is coming up), in which I got really relaxed and almost fell asleep during the session which was nice :d.
Still tense in my head and working with releasing that tension. I can feel how the physical tension is connected to the stress-levels the mind experience, which is a obvious relationship, but still an interesting conclusion that I have not been able to understand.
Went for a acupuncture session today for allergy relief (summer is coming up), in which I got really relaxed and almost fell asleep during the session which was nice :d.
