03-05-2018, 09:55 PM
Two things need to be noted. As of right now, yes I do start my day off with an apple cider drink and cold brew coffee. I forgot to mention this. I have some chaga for chaga tea which is caffeine free, but I'm going to finish off the coffee first which could take a couple weeks. I didn't have the coffee before my class today, instead I had cacao tea and I didn't notice difference.
Also wanted to note that today is the first day I had a headache while on the program. It may have been because I started eating later than usual, not sure. It did start after I started my loop though.
Also wanted to note that today is the first day I had a headache while on the program. It may have been because I started eating later than usual, not sure. It did start after I started my loop though.
