09-25-2010, 04:54 PM
Hey all,
I just wanted to share my first experience using the Digital Morphine Program.
I used it only one night, and it quickly had an effect. So, I followed the instructions, got the head phones out, and laid down. There is a tone that you hear with static noise in the background, but I actually found it kinda pleasant sounding after I got used to it. It took about 10 minutes to start feeling the effects, and they were AMAZING! I was tired anyway, but this program made me so incredibly relaxed, that it was hard to even think about moving! I couldn't totally fall asleep though because my mind still felt very active, so I'm not totally sure it's ok to use a sleep aid...Shannon will have to chime in on that one.
I will try it again when I'm not already tired to see what the effects are then. But for anyone looking to de-stress for awhile and don't want to totally fall asleep, it was great.
I plan to use the deep and restful sleep BWE program soon to, so I will post on that as well.