06-08-2017, 04:14 AM
(This post was last modified: 06-08-2017, 09:06 PM by mojamhaque.)
(06-08-2017, 02:58 AM)Zane Wrote:Hmm Zane. That's great and I have no hurry. I am happy to see that Shannon takes care on my emotional states and instructed according to the situation. Shannon also allowed me to read motivational books and watch motivational videos. So I started reading book "You Can Win" and selected "Legally Blonde" as the first motivational movie that I will enjoy tonight.(06-07-2017, 11:44 PM)mojamhaque Wrote: Again Shannon reduced my listening loop. First of all it was 12-13 loops in a day. Then Shannon advised me to listen 8 loops in a day. Now considering my current situation he advised me to expose 1-2 loops in a day.
Everything takes time. You just can't force ur mind to heal. Gradually increase the loop and ur mind adapts.
What u can do is that u can increase one loop every week and see how it affects u.
If it makes u tired and frustrated then decrease. Also make sure volume is on comfortable level.
Yes this week I'll listen 2 loop / day ... then 3 loop / day (according to improvement)... then 4 loop / day (according to improvement)..... this way I'll increase my listening
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