The instructional PDF that comes with AM6 states:
Yet Shannon also stated the following during my first run of AM6:
So which one is it?
The AM6 instructions make more sense—make up for the hours that you missed and take certain backtracking measures based on how many days you've missed.
Adding a multiplier to total number of hours missed is going to add extra time , which runs contrary to these explicit, oft-repeated instructions in AM6:
Quote:And what happens if for some reason you don’t or can’t use it consistently? Missing less than a week, add that much time to the end of the 32 days you would normally have used it. Missing more than a week, but less than 32 days, you’ll have to start over with the volume you have been missing exposure to. If you get to more than 32 days without exposure at all, you should start over from the beginning.
Yet Shannon also stated the following during my first run of AM6:
Quote:Add 1.5x hours per hour missed to make up. This can be done over a period of days, if necessary.
So which one is it?
The AM6 instructions make more sense—make up for the hours that you missed and take certain backtracking measures based on how many days you've missed.
Adding a multiplier to total number of hours missed is going to add extra time , which runs contrary to these explicit, oft-repeated instructions in AM6:
Quote:Don’t use each stage for less time, and don’t use it for more time.
Under heaven all can see beauty as beauty only because there is ugliness.
All can know good as good only because there is evil.
All can know good as good only because there is evil.