I wanted to post this journal to help Shannon with the new sub.
Start Date: May 18th
Masked Sub Trickling Stream
1 loop as instructed
After my first run I felt like I could do more reps but I'm sticking to the recommendations.
May 19th 1 loop: I notice something but it's not pronounced.
May 20th day off
May 21 day off
May 22 today last day off
I should add that I've been working on myself for a long time getting rid of most of my mental baggage did not happen overnight, I first started using Absolute Self Confidence which was my entry into Shannon's subs. I also have most of Shannon's most popular subs DMSI, AM6, Emotional Pan Relief and a few others. I did a run of OFv2 but didn't post a journal but it was very effective for me.
I don't have many fears right now possibly a dozen or less. I'm not looking for perfection but using OFv3 to help me finish the job on the fears I absolutely don't want to live with. Thank you Shannon for the work you continue to do.
I'll keep this journal up to date. I'm back on tomorrow.
Start Date: May 18th
Masked Sub Trickling Stream
1 loop as instructed
After my first run I felt like I could do more reps but I'm sticking to the recommendations.
May 19th 1 loop: I notice something but it's not pronounced.
May 20th day off
May 21 day off
May 22 today last day off
I should add that I've been working on myself for a long time getting rid of most of my mental baggage did not happen overnight, I first started using Absolute Self Confidence which was my entry into Shannon's subs. I also have most of Shannon's most popular subs DMSI, AM6, Emotional Pan Relief and a few others. I did a run of OFv2 but didn't post a journal but it was very effective for me.
I don't have many fears right now possibly a dozen or less. I'm not looking for perfection but using OFv3 to help me finish the job on the fears I absolutely don't want to live with. Thank you Shannon for the work you continue to do.
I'll keep this journal up to date. I'm back on tomorrow.