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Problems with sleeping while using subs
07-03-2018, 04:43 PM
Post: #1
Problems with sleeping while using subs
If I listen to subs (AM. WM, SM) quite loud (but still comfortable for me) I've got problems with sleeping. I sleep only 6hrs, can't sleep longer since I just wake up earlier and can't fall asleep again. Should I listen to it at lower volumes? If so, isn't it going to affect its effectivness?
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07-03-2018, 06:09 PM
Post: #2
RE: Problems with sleeping while using subs
I’ve had similar issues with AM. Having the volume at 25% usually helps me stay asleep throughout the night and still get results from the sub
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Voytek
07-03-2018, 09:51 PM
Post: #3
RE: Problems with sleeping while using subs
(07-03-2018 06:09 PM)DavisMind91 Wrote:  I’ve had similar issues with AM. Having the volume at 25% usually helps me stay asleep throughout the night and still get results from the sub

Same here but I was just wondering how much it affects the effectivness of a sub.
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07-04-2018, 07:00 AM
Post: #4
RE: Problems with sleeping while using subs
Isn't the effeciveness of the sub going to be affected by a lack of sleep as well?

- "No problem can be solved by the same kind of thinking that created it." Albert Einstein
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Voytek
07-04-2018, 12:35 PM
Post: #5
RE: Problems with sleeping while using subs
Yeah, it is.

INFP - Introvert Intuitive Feeler Perceiver
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Voytek
07-04-2018, 02:17 PM
Post: #6
RE: Problems with sleeping while using subs
I say sleep using only the ultrasonic subs. Because of the noise of the masked subs you will not sleep as well and will wake up more tired.

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07-04-2018, 07:50 PM
Post: #7
RE: Problems with sleeping while using subs
It can be a little less effective for some people at a lower volume, but that depends. Sometimes if someone has more 'resistance' a lower volume can be better.

And if that's the reason you aren't sleeping, then personally i'd rather lower the volume so I can sleep.
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07-04-2018, 10:06 PM
Post: #8
RE: Problems with sleeping while using subs
(07-04-2018 02:17 PM)AbundanceCH Wrote:  I say sleep using only the ultrasonic subs. Because of the noise of the masked subs you will not sleep as well and will wake up more tired.

That depends. For me for example US has the tendency to make me awake, so almost impossible to sleep to US track.

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