02-20-2012, 01:20 AM
So a lot of stuff has come up over the last while since seeing my ex.
For one its shown me how far I've come but its also shown me how far I have left to go and also reiterated the fact that for now I want to remain single.
I've also changed my view on what being alpha really is. Its not about being a jerk but more about being comfortable with who you are. You can be compassionate with people but at the same time not let people walk all over you. Its a way of being not a way of acting like I did for so long. Its about being emotionally mature and having the courage to face your deepest fears.
For this I have been of Anti depressants for a while now as I found they masked my fears and am now trying to face those fears with strength and courage and for once in my life I actually feel like I can stare them in the face and be scared but stand strong at the same time.
Shannon a question stage 3 will that help deal with a fear of being alone and also not feeling good enough even further?
I know stage 2 was touching on that with a dream that came up last night where my ex gave me a bit of paper that said everything she wanted in a guy and everything where I didn't measure up. The thing was that I could just read the titles and nothing else. I know this was due to the very deeply held belief that I'm not good enough
For one its shown me how far I've come but its also shown me how far I have left to go and also reiterated the fact that for now I want to remain single.
I've also changed my view on what being alpha really is. Its not about being a jerk but more about being comfortable with who you are. You can be compassionate with people but at the same time not let people walk all over you. Its a way of being not a way of acting like I did for so long. Its about being emotionally mature and having the courage to face your deepest fears.
For this I have been of Anti depressants for a while now as I found they masked my fears and am now trying to face those fears with strength and courage and for once in my life I actually feel like I can stare them in the face and be scared but stand strong at the same time.
Shannon a question stage 3 will that help deal with a fear of being alone and also not feeling good enough even further?
I know stage 2 was touching on that with a dream that came up last night where my ex gave me a bit of paper that said everything she wanted in a guy and everything where I didn't measure up. The thing was that I could just read the titles and nothing else. I know this was due to the very deeply held belief that I'm not good enough
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of