12-21-2011, 03:08 PM
Thats the exact same thing my brother had anxiety over anxiety itself.
I think for me just letting go and accepting everything as it is right now in this moment is what I need to do I've been practicing it when my anxiety picks up and it works really well for me. Don't think thats the intention of the overcome anxiety sub though
I think for me just letting go and accepting everything as it is right now in this moment is what I need to do I've been practicing it when my anxiety picks up and it works really well for me. Don't think thats the intention of the overcome anxiety sub though
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of
