12-06-2011, 12:09 PM
Day 4 Let go of past relationships
Over the last 4 days I've been dreaming a lot about my ex which is something I wasn't doing before starting this sub. I realize this is most likely due to the fact that my mind is sorting things through and removing the attachment that I felt. I always knew there was going to be a lot of resistance with this one as the attachment to her is so strong. I will just ride this out.
I've also been feeling a little depressed during the day and not sleeping to well and realize this is also most likely due to the resistance and the starting of the removal of the attachment.
Its going to be a difficult couple of months moving through both this and fear of abandonment as these are two core issues and will take a lot of sorting out but I'm looking forward to getting through them and starting on AM2012
Over the last 4 days I've been dreaming a lot about my ex which is something I wasn't doing before starting this sub. I realize this is most likely due to the fact that my mind is sorting things through and removing the attachment that I felt. I always knew there was going to be a lot of resistance with this one as the attachment to her is so strong. I will just ride this out.
I've also been feeling a little depressed during the day and not sleeping to well and realize this is also most likely due to the resistance and the starting of the removal of the attachment.
Its going to be a difficult couple of months moving through both this and fear of abandonment as these are two core issues and will take a lot of sorting out but I'm looking forward to getting through them and starting on AM2012
