All good.
Yes you want to listen to all the 4 loops consecutively. There's a thing called ASRB ratio which is a specific space of silence in the program balanced with the subliminals, Shannon has calculated that for maximum effectiveness so you want to do all the specified loops at one time.
That just means listen to it for a minimum of 3 months, so the 4 loops in a 24 hour period whether it be day or night listening, whatever you prefer for that whole time.
Yes you want to listen to all the 4 loops consecutively. There's a thing called ASRB ratio which is a specific space of silence in the program balanced with the subliminals, Shannon has calculated that for maximum effectiveness so you want to do all the specified loops at one time.
That just means listen to it for a minimum of 3 months, so the 4 loops in a 24 hour period whether it be day or night listening, whatever you prefer for that whole time.