03-07-2017, 07:47 AM
Night of 11th update
Minor thing: I go to sleep while listening to the 5 loops and notice that every night I wake up just after the loops finish or sometime after they finish.
Second, and the actual reason I'm updating less than a day after my last, my subconscious mind is definitely resisting and being a dick about it. Sometime after I began laying down and listening to the first loop, my lower back started to hurt. However the hurt wasn't in a consistent spot and seemed to move between the center, left and right of my lower back. I'd put it as a 5 on the pain scale, noticeable, acute, and distracting. The reason I know it wasn't real pain and some type of psychosomatic pain is the weird movement of it and when I actually rearranged my body, the pain instantly disappeared. I also noticed, as I moved my body, that it felt a little woozy and I was completely relaxed, other than the pain in my lower back. The best description I have is my body felt like it was under slight sedation. The pain disappeared and I fell asleep or I ignored the pain and fell asleep, I can't remember.
And now I'm mentally ranting to myself on why I'm resisting as it doesn't make sense to me. I want to be healthier and this will make me healthier. I would love to say turbulence but that doesn't make any sense why DMSI and MHS fighting would cause me power back pain. Also, my lower back feels stiffer this morning as a way of mocking me it seems. Ugh and now I'm getting a headache. Think I'll drink some more water, some headache medicine, and continue getting ready for work.
Minor thing: I go to sleep while listening to the 5 loops and notice that every night I wake up just after the loops finish or sometime after they finish.
Second, and the actual reason I'm updating less than a day after my last, my subconscious mind is definitely resisting and being a dick about it. Sometime after I began laying down and listening to the first loop, my lower back started to hurt. However the hurt wasn't in a consistent spot and seemed to move between the center, left and right of my lower back. I'd put it as a 5 on the pain scale, noticeable, acute, and distracting. The reason I know it wasn't real pain and some type of psychosomatic pain is the weird movement of it and when I actually rearranged my body, the pain instantly disappeared. I also noticed, as I moved my body, that it felt a little woozy and I was completely relaxed, other than the pain in my lower back. The best description I have is my body felt like it was under slight sedation. The pain disappeared and I fell asleep or I ignored the pain and fell asleep, I can't remember.
And now I'm mentally ranting to myself on why I'm resisting as it doesn't make sense to me. I want to be healthier and this will make me healthier. I would love to say turbulence but that doesn't make any sense why DMSI and MHS fighting would cause me power back pain. Also, my lower back feels stiffer this morning as a way of mocking me it seems. Ugh and now I'm getting a headache. Think I'll drink some more water, some headache medicine, and continue getting ready for work.
