05-09-2017, 01:11 AM
Day 28
Skin Scars are still there and few stuff pop here and there for no reason. I guess that my body doesn't have enough resources to speed up healing so I have increased my Spirulina intake.
Before I would miss alot taking my supplements as I wasn't interested in health an all but now I hardly miss a dose. I am starting to get serious.
Back pain is reduced but neck and back stiffness is still there.
Nasal issues are good.. Usually coughing mucus and crap out.
Acid Reflux I haven't notice it recently and also I am trying to avoid meat as it can cause one.
I don't drink tea and coffee anymore.. I mean I run form it.. No desire.
If I see any commercial like where they show all chocolaty stuff and all.. I feel so disgusted and repulsed by it... like who the hell eats that much sweets? Yuck!
I am started talking less and hardly argue with people as I feel that it's not good for my mental health and also there is no use in explaining stuff to people as they hardly change..
There were moments where I was thinking of doing some exercise while listening to MHS but I was too ***** up so I didn't but I have started doing light exercises from today and plan on continuing to do so.
I am being less negative.
Cognitive abilities aren't that much noticeable but I am always relaxed and tension free. So my mood is pretty good and I think that's the start.
I am dreaming every day but I don't remember but I do know that my dreams are pretty much adventurous..
My throat chakra is pretty much opening up as I am able to express my thoughts also when I talk to people they say that I explain stuff very nicely and they agree with me. I talk less but to the point.
Also while sleeping I keep my mobile 10 feet away. As I recently read something which made me think that It might hinder with my cognitive abilities.
Skin Scars are still there and few stuff pop here and there for no reason. I guess that my body doesn't have enough resources to speed up healing so I have increased my Spirulina intake.
Before I would miss alot taking my supplements as I wasn't interested in health an all but now I hardly miss a dose. I am starting to get serious.
Back pain is reduced but neck and back stiffness is still there.
Nasal issues are good.. Usually coughing mucus and crap out.
Acid Reflux I haven't notice it recently and also I am trying to avoid meat as it can cause one.
I don't drink tea and coffee anymore.. I mean I run form it.. No desire.
If I see any commercial like where they show all chocolaty stuff and all.. I feel so disgusted and repulsed by it... like who the hell eats that much sweets? Yuck!
I am started talking less and hardly argue with people as I feel that it's not good for my mental health and also there is no use in explaining stuff to people as they hardly change..
There were moments where I was thinking of doing some exercise while listening to MHS but I was too ***** up so I didn't but I have started doing light exercises from today and plan on continuing to do so.
I am being less negative.
Cognitive abilities aren't that much noticeable but I am always relaxed and tension free. So my mood is pretty good and I think that's the start.
I am dreaming every day but I don't remember but I do know that my dreams are pretty much adventurous..
My throat chakra is pretty much opening up as I am able to express my thoughts also when I talk to people they say that I explain stuff very nicely and they agree with me. I talk less but to the point.
Also while sleeping I keep my mobile 10 feet away. As I recently read something which made me think that It might hinder with my cognitive abilities.
