ive used the glasses + headphones combo but never a full helmet, you do feel a little high but thats mostly because it kicks you into theta/alpha brainwaves and the flashing lights.
A much safer, easier, and faster method to get there is by taking about 400mg of l-theanine that will put you straight into alpha brainwaves, doubling the dose will take you to theta
I dont know if subliminals are more effective in those states but self affirmations sure are.
A much safer, easier, and faster method to get there is by taking about 400mg of l-theanine that will put you straight into alpha brainwaves, doubling the dose will take you to theta
I dont know if subliminals are more effective in those states but self affirmations sure are.
