03-17-2010, 11:58 PM
I love this cd because it seems to cover so much ground... and i noticed a dramatic difference in how i felt and how i acted when i was listening to it. I started listening to it right before entering into a somewhat complicated relationshIp.... and i somehow managed to not do any of the usual crap i do that screws up relationships. I was more confident, more laid back, and i reacted to situations with a calm acceptance, i didn't allow my insecurities to get the better of me.... I am still with that same person today, more than 2 years later, though i stopped listening to the cd awhile ago. I have noticed some changes lately, though, a lot of "bad habits" creeping back into both my thinking and my actions. I think it is time to start listening to Life Tune Up again! I am also listening to the anti anxiety cd, which has been making a difference for me, too. I had been suffering from severe panic attacks and relying on meds, I am hoping that with the help of the subliminal i will be able to get off meds completely. Its definitely making a difference in my ability to control the anxiety a bit better, though so far i am still not ready to stop the meds. I plan on using both the anti anxiety and the life tune up and see how it goes... will post again soon!
