Life Tune-Up after AM6 run

[robstar]

Thanks for the resource!

I don't know if you ran the math for me, but I ran the Casey Calculator for natural bodybuilding. I determined that my target bodyweight at 8% bf is between 5 - 7 lbs under aggressive and 7 - 10 lbs under aggressive at 9% bf, i.e. it is readily achievable without the need for steroids. I can live with that!

Thanks again for the resource!

Ah that's good. I'm guessing you have big wrists and ankles? Because based on the other calculator that doesn't take that into account you'd only be at 66 at 5% body fat.