08-16-2019, 05:34 AM
Maybe it would be helpful to have something you could go outside or "out" and do that you can do with or without others, which is fun for you, and which distracts you from your fears and fear based cycle. Sport or hobby or something like that. Hiking, racquetball (can be played alone or with friends, formally or just bouncing a ball back and forth), electric unicycle riding, bike riding, etc. I think that might be good for you.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!