LTU: Moving forward

[mat422]

Can't tell if I overdid on the as needed loops or if I'm being pushed in the right direction. Basically I have another business trip coming up and I'm anxious as hell. So I tried using LTU for that 2 days ago. But I did one full loop at work. Then I thought maybe another one would be good.  The first one balanced me, but the second one brought on that tense overly stimulated feeling. Yesterday I was dead tired. To the point where I had trouble working without being filled with this intense anxiety. Trying to prepare for the show I have to go to and I'm waiting on everyone else to give me info, meanwhile I still have to man a help desk when shits breaking. I'm just spent. Everytime these shows come up I tell myself I won't get anxious but I do. Too much traveling, too much driving, too much dealing with extroverts when I can't leave, and too much frenetic energy from people that panic instead of keeping a calm head and just project all their shit on everyone else.

Just needed to get that out. Hopefully LTU will help me be more resilient to all the bs I'm about to be subjected to.