04-21-2019, 11:10 PM
(04-21-2019, 04:46 PM)mat422 Wrote: I'm tipping back and forth though on some stuff. I find myself needing to release emotional stuff, but at the same time I'm paranoid of getting sucked into it and hyper focusing on it like I have in the past. So I push forward, but there's also a part of me that wants to explore these feelings.
Today in particular I felt overwhelmingly bad. Despite that I made some music and remained positive. But I could feel myself resisting what was being brought up. Reading that Joseph murphy book has made me more aware of the negativity that can influence the subconscious, so I'm trying not to entertain those thoughts. But it's a case of that don't think of a pink elephant thing.
When a lot of self help/loa stuff recommends positive thinking, but they don't inform you about the clearing. Where ignoring the things brought up is just as bad as actively focusing on them too much. Still trying to figure this balance out.
I think you have to let those negative emotions hit you, so you can process them and clear them. At least that's how it is with my fear, although I sometimes have a hard time of doing that.
